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Anxiety Disorders

An anxiety disorder is an excessive or inappropriate response to stress that leaves you with feelings of apprehension, uncertainty and fear. READ MORE

Anxiety Disorders

Depression

Depression

If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE

Bipolar Disorder

Bipolar Disorder

Bipolar disorder is characterized by intense episodes of elation or irritability and despair, with any combination of mood experiences in between, including periods of normal moods. READ MORE

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Your Migraine Attacks Might Be Affecting Your Mental Health

Mental health and migraine disease are closely related. Find out more.

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The Physical Impact of Grief

Grief is not just an emotional experience. Learn what your body experiences during loss.

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Schizophrenia 101

Schizophrenia is a serious — but treatable — mental illness

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Don’t Invite Energy Vampires In

Energy vampires suck. Here’s how to spot them and expert tips for protecting your health and well-being.

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What Is a Highly Sensitive Person?

In your feelings? You might be a highly sensitive person — and that doesn’t have to be a bad thing.

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The Rise in Eating Disorders in Midlife Women

You don’t have to be a teenager to develop an eating disorder. Here’s what you need to know.

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How to Make Connections When You’re Lonely

The loneliness epidemic is real. Learn the signs, symptoms and ways to make connections when you’re lonely.

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Post Vacation Depression Is a Real Thing

Here’s what you can do to help lift your mood after the fun is over

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